Dr. Marina Rose

Perimenopause Symptoms and Memory | What You Need to Know

Are you having trouble remembering your keys? Or your appointments? Or why you walked into a room?   Memory loss can be a symptom of perimenopause. This might leave you wondering, what are the underlying causes of memory loss during perimenopause, and what can you do?   The issue of memory loss as a perimenopause […]

Save Your Relationships from Perimenopause Symptoms

Are your perimenopause symptoms wreaking havoc on your relationships? Do you feel like the stress from your relationship problems makes your symptoms worse? Understanding the underlying causes of perimenopause symptoms can help you feel better and change your relationships.   When you are under long term stress, it takes a toll on your adrenal glands […]

On the Pill for Heavy Periods? | Let Holistic Health Care Help

Do you have heavy periods? Have you thought about taking the pill to lighten your flow? Did you know that holistic health care can help you find the real reason for your heavy periods?   This might seem surprising, but stress, especially chronic stress, can make your periods heavier. Dr. Christiane Northrup also recognizes this […]

When Gallbladder Symptoms Strike | What the Timing Tells You

Do you have a indigestion from time to time? Do you wonder if it is your gallbladder talking to you? The timing of your indigestion could tell you whether your digestive upset is related to gallbladder symptoms.   Indigestion that occurs after a large meal, especially a fatty meal, can be caused by your gallbladder or it […]

Anxiety, PMS, and The Pill | Holistic Health Care Alternatives

Can’t seem to relax before your period? Do you have premenstrual anxiety? Holistic health care offers you natural alternatives to the pill that can help with your premenstrual symptoms.   The pill is commonly prescribed for intense PMS symptoms – what you may not realize is that these symptoms can be treated with holistic health care. […]

Keep Your Energy Level Up Even With Perimenopause Symptoms

Do your perimenopause symptoms make you feel drained? Is your energy level just not what it used to be? If you want to feel better, try the Functional Nutrition approach to get your energy back.   Where has all of your energy gone? If your perimenopause symptoms are leaving you exhausted, then it’s likely that […]

Simple Holistic Health Care Strategies for PMS without The Pill

Do you dread that time of the month? Headaches, bloating and unpredictable moods leave you worn out and feeling anything but healthy. While some women turn to the pill for relief, you may be surprised to find that holistic health care offers effective strategies for coping with PMS without the unwanted side effects of the […]

Why Fresh Foods Help Gallbladder Symptoms

Do you have gallbladder symptoms? Do you get stomach pain after meals? Have you been wondering what it will take for you to just be able to eat and feel normal again? Find out why fresh foods are your best bet for better health.   Your gallbladder may seem insignificant, it’s a tiny organ and […]

The Hidden Factor in Hormone Balance | Without The Pill

Are you on the pill for severe PMS? Debilitating cramps? Irregular periods? Holistic health care can help you find solutions for these symptoms.   From mood swings to cramps, all these symptoms share a common factor: hormones. Hormones, sent out by the endocrine system, are actually influenced by blood sugar levels. A holistic health care […]

Gallbladder Symptoms? | Change How You Eat

Has eating a meal become a painful affair? Do you feel uncomfortable after you eat? Gallbladder symptoms can make it hard to enjoy your food, but Functional Nutrition can help you get your digestion back on track.   Common symptoms associated with indigestion can actually indicate a dysfunctional gallbladder, or chronic cholecystitis. Gas, nausea and […]