Are your perimenopause symptoms wreaking havoc on your relationships? Do you feel like the stress from your relationship problems makes your symptoms worse? Understanding the underlying causes of perimenopause symptoms can help you feel better and change your relationships.
When you are under long term stress, it takes a toll on your adrenal glands resulting in an endocrine imbalance, also called Hormone Imbalance. This imbalance leads to symptoms like mood swings, anxiety and depression and can leave your relationships in trouble, which often leads to more stress.
Dr. Marina Rose has helped women with perimenopause symptoms and people with other challenging, chronic health conditions in and around the city of San Jose, CA.
So what can you do to break the cycle of stress?
The first step is finding out if there is a Hormone Imbalance at the root of your symptoms. Functional Nutrition offers natural strategies that can help your body recover from stress. Ask your health care provider for a simple saliva test you can do at home to identify your levels of cortisol and DHEA (an important precursor to other hormones.)
Dr. Mark Hyman agrees that relationships have a big influence on health. Talking to your loved ones about your perimenopause symptoms may take some of the strain off of your relationships, since understanding what you are going through means they are less likely to take it personally.
When you need natural solutions for perimenopause symptoms, click here to find out how Functional Nutrition can help you.
Return to home page
Image provided courtesy of Freedigitalphotos.net.
One Response