Do your hormones make you crazy? Are you on the pill because of it? Hormones that are out of whack can cause all kinds of frustrating symptoms. Holistic health care has surprising answers for common hormonal complaints.
When your hormones are out of balance, it can cause a huge variety of symptoms that seem unrelated at first. Terrible acne, digestive problems, stubborn weight gain, and extreme PMS symptoms are just some of the problems caused by a hormone imbalance.
The pill might seem like a solution, but it actually comes with side effects and may contribute to longer term health issues. According to Dr. Oz, women who have been on the pill for more than three years have doubled their risk for glaucoma.
Dr. Marina Rose, DC has helped women with hormone related symptoms and other challenging, chronic health conditions in and around the city of San Francisco, CA as well as across the country.
Holistic health care recognizes that there are many factors that can contribute to hormone related symptoms. Instead of rushing to get a prescription for the pill, you can try changing your lifestyle to support whole body health.
- Avoid environmental estrogens or endocrine disruptors that interfere with your body’s own hormones
- Drink enough water
- Eat plenty of veggies for their fiber and nutrient content
- Exercise regularly
- Eat the right diet for you based on your Functional Diet Type.
When you need natural solutions for hormone balance without the pill, click here to find out how Functional Nutrition can help you.
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