Did you know that you can have gallstones and not even know it? It turns out that it goes the other way too. You can have gallbladder symptoms without gallstones. How is that possible? Learn the real reason why your gallbladder gives you trouble.
Up to 80% of people found to have gallstones don’t experience any symptoms. Gallstones are often found during medical imaging procedures when doctors aren’t even looking for them. Then what does cause gallbladder symptoms like nausea, bloating and pain after eating?
The answer is thickened bile. Your gallbladder is responsible for storing the bile made by your liver until it’s needed for digestion. When your semi-digested food enters the small intestine the gallbladder releases the bile so digestion can continue. What causes your bile to be thick?
- consumption of trans fats
- a diet high in sugar
- taking hormone medication
- high-stress lifestyle
Dr. Marina Rose uses natural strategies to help people with gallbladder symptoms and other challenging, chronic health conditions in and around the city of San Francisco, CA. She finds that certain foods such as beet greens and dandelion greens are very good at thinning bile to it’s normal, healthy consistency. Dr. Rose also recommends supplementing with digestion enzymes and for some people, Omega 3 oils.
Eating plenty of fiber, drinking enough water, and including plenty of fresh produce are all steps that you can take at home to keep your bile flowing. Dr. Andrew Weil agrees that natural approaches are effective for gallbladder symptoms.
When you need natural solutions for gallbladder symptoms, click here to find out how Functional Nutrition can help you.
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