Are you finding yourself struggling with perimenopause symptoms? To say the least it is a very difficult transition between fertility and menopause…Maybe it feels like an ongoing case of PMS. Perhaps you wake up at night with a hot flash and find that you can’t get back to sleep. Or maybe you feel more depressed or anxious than usual.
Perimenopause can bring a wide variety of symptoms. If you aren’t sure that your symptoms are related to perimenopause, look through this list of perimenopause symptoms.
Dr. Marina Rose has helped women in and around the city San Francisco, CA to find natural methods to reduce perimenopause symptoms.
Plant-based hormones differ from conventional hormone replacement therapy. Dr. Christiane Northrup explains the risks and benefits of using bioidentical hormones compared with conventional hormone replacement. Using plant-based hormones that are identical to naturally occurring hormones in your body, bioidentical hormones may address the symptoms of perimenopause by addressing the underlying hormonal imbalance with less risk for some women.
The changes in hormone levels that cause perimenopause symptoms are sometimes treated with hormone replacement therapy and other medications specific to each symptom. However, this approach can lead to unwanted side effects that may become as overwhelming and uncomfortable as the original perimenopause symptom. Functional Nutrition offers an alternative.
One of the best ways to understand the underlying nutritional cause of your symptoms is to know which foods and nutrients you have trouble digesting and those you are deficient in. Click below to the take Dr. Rose’s Nutritional Profile Quiz and get an overview of what your nutritional imbalances could be. You’ll get your results immediately.
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