Do your perimenopause symptoms make you feel drained? Is your energy level just not what it used to be? If you want to feel better, try the Functional Nutrition approach to get your energy back.
Where has all of your energy gone? If your perimenopause symptoms are leaving you exhausted, then it’s likely that your adrenal glands are overtaxed. The major factor that depletes your adrenal energy is stress, especially when it’s long term. A holistic approach with a practitioner of Functional Nutrition can help you come up with an individualized plan to support your adrenals and get you revitalized.
Dr. Marina Rose, DC has helped women with perimenopause symptoms and other challenging, chronic health conditions in and around the city of Sunnyvale, CA.
The key to turning your energy level around is to support your adrenal glands.
- Eating a nutrient-dense diet rich in antioxidants and B vitamins gives your body the building blocks it needs.
- Fresh foods are the best source of nutrients. – however, when you are depleted supplements are necessary to rebuild your reserve.
- Choose foods in season to get the highest level of nutrients and health-supporting enzymes. Dr. Oz agrees that enzymes support your health.
When you need natural solutions for perimenopause symptoms, click here to find out how Functional Nutrition can help you.
Return to home page
Image provided courtesy of Freedigitalphotos.net.