Do you suffer from PCOS? Do you struggle with acne, stubborn weight, body hair or irregular periods? Do you want to feel better, but avoid the risk of side effects from the pill?
Holistic health care has answers for the symptoms of polycystic ovary syndrome and the biggest side effect is better health.
Polycystic ovary syndrome comes with many unwanted symptoms, including trouble getting pregnant, all caused by underlying hormone imbalances. The pill can make some of these symptoms better, but it doesn’t address the root hormonal issues. Holistic health care can help you find a better solution that will address the underlying cause of hormone imbalance. Yo
Dr. Marina Rose, DC has helped women with hormone balance symptoms and people with other challenging, chronic health conditions in and around the city of Mountain View, CA and across the country.
You can start your hormones moving in the right direction by making sure to eat enough fiber, exercise regularly, and always get enough sleep each night. All of these steps are important for encouraging hormone balance. With PCOS especially, diet can be critical for balancing hormones. Eating regularly and keeping your blood sugar stable is key, as Dr. Christiane Northrup agrees.
Working with a holistic health care practitioner who is familiar with Functional Nutrition will help you put together a plan to get your hormones back on track, without risking all the side effects of the pill.
When you need natural solutions for PCOS symptoms without the pill, click here to find out how Functional Nutrition can help you.
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