Do you burp a lot? It’s an odd question, true. But, burping may actually be an acid reflux symptom that people commonly experience and don’t recognize. Yes, burping may be a sign of acid reflux.
Belching alone is seldom indicative of acid reflux, but if it is experienced along with other acid reflux symptoms, chances are the two are linked. You may have belching and other acid reflux symptoms without even experiencing the classic feeling of heartburn that people typically associate with acid reflux.
Dr. Marina Rose, DC has helped people with acid reflux and other challenging, chronic health conditions in and around the city of San Francisco, CA.
Food that is not being digested properly triggers burping. One major reason why the stomach struggles with digestion is because of the lack of enzyme content in the food being eaten. Processed foods lack enzymes more so than many other categories of foods.
In fact, the enzyme content must be removed from foods in order to make them shelf-stable. Overcooked foods also lack enzymes as well.
Adding more fresh fruits and vegetables in your diet can help you to get the enzymes you need. Dr. Andrew Weil agrees that natural approaches can help with acid reflux symptoms. Practitioners of Functional Nutrition can also help you find the right supplemental digestive enzymes to bring your digestion back into balance.
When you need natural solutions for acid reflux symptoms, click here to find out how Functional Nutrition can help you.
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