Do you have gallbladder symptoms? Do you get stomach pain after meals? Have you been wondering what it will take for you to just be able to eat and feel normal again? Find out why fresh foods are your best bet for better health.
Your gallbladder may seem insignificant, it’s a tiny organ and many people live without one, but it’s actually critical for getting the most nutritional value from the food you eat. The gallbladder releases bile that allows you to digest many vitamins and essential fatty acids. Gallbladder symptoms are a sign that your gallbladder is struggling.
Dr. Marina Rose has helped people with gallbladder symptoms and other digestive issues in and around the city of Palo Alto, CA. Increasing fresh foods and adding plant-based enzyme supplements are the cornerstones to her approach.
Fresh foods can help your gallbladder do its job. Enzymes found in abundance in foods that are raw and fresh, predigest your food while it’s still in your stomach, easing the work that your gallbladder has to do when it arrives in the small intestine.
Fruits and vegetables are great sources of fiber as well, which helps move food through the colon efficiently so that toxins are not reabsorbed. Dr. Oz agrees that fiber is important for digestive health.
When you need natural solutions for gallbladder symptoms, click here to find out how Functional Nutrition can help you.
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