Perimenopause Symptoms | How to Stabilize Your Mood

Are you near tears one moment? Then find you’re laughing and carefree the next? Mood swings are common perimenopause symptoms. While perimenopause is a natural transition into the next phase of your life, it can be difficult to get through your daily activities when your moods are in constant flux. According to Dr. Christiane Northrup emotional upheaval…

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The Surprising Hormone Behind Perimenopause Symptoms

When it comes to perimenopause, you probably hear the words estrogen and progesterone so many times it wants to make you pull your own hair out! However, there is one more major hormone behind your perimenopause that you might not know about.   When perimenopause symptoms begin, it’s because your ovaries are slowing down production…

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Perimenopause Symptoms | Can Progesterone Cream Help You?

Are you dealing with perimenopause symptoms? Contrary to what a lot of people believe about menopause, there is more going on than a lack of estrogen. In fact, sometimes, especially with earlier perimenopause symptoms, relatively high estrogen levels may be to blame.   These high estrogen levels are known as estrogen dominance, a phenomenon that…

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