Dr. Marina Rose

Acid Reflux Symptoms | How Functional Medicine Sees Them Differently

If you have acid reflux, you may look to antacids or acid lowering drugs for relief.   However, these medications pose certain health risks and may not address the underlying causes of your acid reflux. Functional medicine digs deeper, finding the factors that affect you as an individual to address health concerns at the source. […]

Sore Throat? | Is it a Cold or Acid Reflux Symptoms?

Do you or someone you know always have a sore throat? Maybe you try cough drops or mints to soothe the nagging scratchiness. Maybe you might try to rationalize that your just talking too much or it might be a cold you can’t conquer. But there may be a more worrisome explanation.   A chronic sore throat can […]

Acid Reflux Symptoms | Choose the Right Herb to Calm Your Belly

If you suffer from acid reflux you know that it’s painful, but what you may not know is that most of the main food triggers are the ones that are the most difficult to digest. When you’ve indulged at dinner with creamy pasta and an even creamier dessert, acid reflux may not be far away. […]

Abdominal Pain Could be Gallbladder Symptoms or…

So in 1990 a new technique was introduced to remove the gallbladder with a smaller scar, when this happened the frequency of gallbladder removal has risen almost 60%. This is especially true for the United States because gallbladder problems are extremely prevalent. However, the gallbladder plays an important role in digestion and in keeping you […]

What to Eat if You Have Acid Reflux Symptoms

When you have acid reflux symptoms, it might feel like you suffer after every meal you eat. On top of that, if you’re trying to avoid the long list of foods that might trigger your symptoms, it might feel like you’re running out of options. Take a look at these acid reflux friendly foods for […]

Gallbladder Symptoms | What Are Gallstones Made of?

If may surprise you that as much as 50% of the US population suffer from gallstones. However, only a small percentage of those people have gallbladder symptoms. But, have you ever stopped to think of what actually makes up a gallstone? There are actually two different kinds of gallstones: cholesterol stones, and pigment stones.   Both […]

Wondering about Herbal Help for Gallbladder Symptoms?

Many people who want to avoid gallbladder problems look to natural approaches and lifestyle remedies. Herbal supplements fit right into this approach. But which herbs help with gallbladder symptoms?   Milk thistle is one herb that is commonly recommended for gallbladder support. In fact, milk thistle supports both the liver and the gallbladder, since these […]

Stress and Perimenopause Symptoms | What You Can Do

There is one important factor that contributes to perimenopause that many women don’t realize.   Stress is a key contributor to perimenopause because of its effects on the adrenals. When you experience stress the adrenal glands release cortisol. Cortisol then competes with the sex hormone estrogen for its hormonal precursor. Your body prioritizes making cortisol, leaving less of the […]

Is H. Pylori Really the Cause of Acid Reflux Symptoms?

For the past 20 years medicine as been on a quest to eliminate the dreaded bacteria, H. Pylori. In 1983 Australian scientists proposed that H. Pylori was the cause of peptic ulcers.  Studies showed that when people with acid reflux symptoms who tested positive for H. Pylori were treated with multiple antibiotics and anti-fungals that their symptoms […]

Perimenopause Symptoms | Three Secrets to a Better Night’s Sleep

Do you find yourself waking up at all hours of the night? Depression, anxiety, night sweats and hot flashes associated with perimneopause can make it extremely hard to get a good night’s sleep. Women entering perimenopause who have weakened adrenal function can experience intense sleep problems. Fortunately, there are natural, effective ways to get the rest you […]