Long Term Side Effects of the Pill | Holistic Health Care Can Help

The pill is prescribed to treat a variety of symptoms from acne to PMS. But the pill has a long list of side effects. Did you know that holistic health care offers alternatives for common symptoms that women take the pill for?   Although many of the side effects of the pill are relatively rare,…

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The Pill and Weight Gain | Holistic Health Care Alternatives

Weight gain is a common side effect of the pill. Taking the pill for symptoms of hormone imbalance can bring unwanted weight gain. Holistic health care offers alternatives that support whole body health.   Women are prescribed the pill for a variety of conditions, most of which relate to overall hormone balance. While the pill…

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Gallbladder Symptoms | What You Need to Know About Fat

Cholesterol gallstones are a common cause of gallbladder symptoms. It seems logical that too much cholesterol is the cause of gallstones, but the truth of the matter is not  so simple.   Having too much cholesterol in your diet doesn’t automatically translate to too much cholesterol in your bile. The liver produces bile and factors…

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Perimenopause Symptoms | Natural Ways to Cope with Depression

Mood changes are common perimenopause symptoms. Depression is a surprisingly common symptom of perimenopause. There are natural approaches to balancing your mood and coping with depression in perimenopause.   Between a busy family life and career, many women find stress contributes to their depression. Supporting the adrenal glands can help your body to cope with…

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Perimenopause Symptoms | Holistic Options for Yeast Infections

You may be surprised to learn that yeast infections can be a perimenopause symptom. At the least yeast infections are inconvenient, but they are often uncomfortable too. Why do yeast infections become more common during perimenopause? What are natural ways to handle yeast infections?   Perimenopause symptoms occur as a result of changing hormone levels.…

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Considering the Pill for Acne? Consider Holistic Health Care First

Severe acne is difficult to live with. It can have a big impact on self-confidence, and it can be physically painful as well. When acne fails to respond to topical treatments, some women consider the pill as the next step toward clear skin. Holistic health care offers a deeper approach that may address the root…

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Perimenopause Symptoms | How Nourishing Your Adrenals Helps

We blame our hormones for perimenopause symptoms, and with good cause. Decreasing levels of the major sex hormones estrogen and progesterone leads to symptoms of perimenopause. However there are more hormones behind the scenes of your symptoms than you think.   Stress hormones produced by the adrenal glands are actually a key factor in determining…

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The Pill Can Cause Long-Term Reduced Sex Drive

The pill is commonly prescribed, both for birth control and for other hormone related symptoms. But it comes with some surprising side effects – like reduced sex drive. A form of holistic health care called Functional Medicine offers options for women to balance their hormones without the side effects.   Research published in The Journal…

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Being Overweight Can Lead to Acid Reflux Symptoms

Many people know that being overweight can be a factor in health problems like heart disease and diabetes. Did you know being overweight contributes to acid reflux symptoms too? How does obesity contribute to acid reflux? What can you do?   It may be surprising, but many people’s acid reflux symptoms are caused by excessive…

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On the Pill for Hormonal Imbalance? | See What Holistic Health Care Can Offer

Are you taking the pill for symptoms related to hormone balance, but don’t need it for birth control? Holistic health care offers alternative options for many symptoms that are related to hormone imbalance.   When the symptoms of PMS become severe, some women end up taking the pill for relief. How do you know if…

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4 Ways to Stay Vital When You Have Perimenopause Symptoms

Are your perimenopause symptoms overwhelming? Do you wonder how to maintain your health and keep living your life to its fullest as you go through perimenopause?   While many women turn to hormone replacement to cope with perimenopause symptoms, it does carry risks. Functional medicine offers lifestyle based alternatives and natural approaches that can help…

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Gallbladder Symptoms | 5 Keys to Reducing Your Risk

Are you concerned about gallbladder symptoms? Maybe you’ve heard of the “5 F’s” – female, fat, fertile, fair-skinned, and over forty. Do you want to know how to reduce your risk of developing gallbladder symptoms?   Dr. Andrew Weil agrees that lifestyle approaches can help reduce the risk of gallbladder symptoms. Let’s look at each…

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Acid Reflux Symptoms | Dealing with Nausea Naturally

Burning pain at the top of your stomach is the classic complaint of those with acid reflux, but some people suffer from nausea as well. What are the natural ways to handle the nausea associated with acid reflux symptoms?   Nausea is a difficult symptom to handle, and may not be addressed by taking antacids.…

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How to Know if it’s Gallbladder Symptoms or Just Muscle Pain

Right shoulder pain is one of the common gallbladder symptoms. How can you tell the difference between gallbladder pain in the shoulder and shoulder pain caused by tight muscles?   Often, gallbladder pain is accompanied by other gallbladder symptoms. Pain in the upper abdomen, especially on the right side, is an indicator of gallbladder symptoms.…

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Side Effects of the Pill | Do You Know What They Are?

The pill is one of the most popular forms of birth control available today, but for many women it comes with side effects.  Because the list of short-term and long-term side effects is quite lengthy is can be difficult to remember.  Many women have symptoms they don’t know are caused by the pill. Do you…

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