5 Easy Ways to Handle Acid Reflux Symptoms in Pregnancy
For many pregnant women, acid reflux symptoms are a daily reality, especially as pregnancy progresses into the 2nd or 3rd trimester. If you are tired of having heartburn, consider some of these simple home remedies. Eat smaller meals more frequently. When your stomach is not as full reflux is less likely to occur. Eliminate […]
Rapid Weight Loss Could Lead to Gallbladder Symptoms
We all know that maintaining a healthy weight is vital for staying disease-free. However, what you may not know is losing weight too quickly is actually linked to the development of gallbladder symptoms. Crash diets and other schemes that involve extreme calorie restriction for quick weight loss have been connected with the formation of […]
Perimenopause | Hidden Hormones behind Hot Flashes
Do you think hot flashes and menopause go hand in hand? Hot flashes are common among perimenopause symptoms, but they’re not inevitable. It is not just your changing estrogen levels that are creating those uncomfortable heat waves. There are other hormones contribute to hot flashes. Stress hormones adrenaline and cortisol from your adrenal glands both contribute to […]
How Women can Avoid Gallbladder Symptoms
Did you know that both gallstones and gallbladder symptoms are more common among women. The good news is that gallstones are not inevitable. But, how do you know if you are at risk? And, what can you do to avoid developing gallbladder problems? As Dr. Oz says, being a woman in your reproductive years, being overweight […]
Perimenopause Symptoms- The link Between Food and Hot Flashes
Do your hot flashes come at the most inconvenient times? Like when you’re in the middle of an important phone call and the waiter walks up to take your order? Hot flashes and other perimenopause symptoms are connected to changing sex hormone levels. But hot flashes may also be triggered by choosing certain foods. […]
How to Eat to Avoid Gallbladder Symptoms and Why You Need your Gallbladder
Gallbladder removal is one of the most common surgeries, so it’s easy to believe that you don’t really need to have one. But the gallbladder actually serves many important function in keeping you healthy and there are steps that you can take to keep it. The gallbladder is a pouch like organ that sits beneath […]
Simple Ways to Find Comfort for your Acid Reflux Symptoms
Can’t enjoy meals because you are struggling with your acid reflux symptoms? Is it hard to get a meal down without paying the price later with a fiery stomach? Fortunately, there are easy steps to take for acid reflux symptoms right at home. Acid reflux is a common digestive complaint. A lot of people turn […]
Hormones and Perimenopause Symptoms: Clearing the Confusion
Feeling tired? Slugglish? Are you sick living with perimenopause symptoms from day to day? Even trying to make sense of all the information out there about what is going on with your body is simply exhausting! It seems like everyone has an opinion, especially when they talk about what seems like opposite levels of hormones. Are perimenopause […]
Three Strategies for Relief from Acid Reflux Symptoms Without Antacids
If your heartburn syptoms are starting to make you feel like a junkie every time you head towards the medicine cabinet it might be time to give them up. Furthermore, you might be surprised that your beloved antacids actually have some unintended side effects. Even still, with all the negative side effects of long term […]
Having Hot Flashes? | How to Recognize Perimenopause Symptoms
Have you recently found yourself struck by a sudden heat wave? For many women in their mid to late 40s this could be a tell tale sign that perimenopause has finally arrived. However, are you wondering if these hot flashes have to do with perimenopause or are simply coincidental? First, consider if you have any […]